"The Adult Reflection Guide is a workbook or journal for adults that allows for self-guided study of the practice. This guide engages adults through study, reflection questions, space for writing or drawing, and suggestions for practicing the practice. Included in this piece is the foundational essay, which dives even deeper into the biblical scholarship of each practice. This piece works well for individual study or for small group study when combined with the Adult Leader’s Guide. Featured in the Adult Reflection Guide:
Celebrate Sabbath (Matthew 12:1–8)
Rest with God (Genesis 1:26-2:3; Mark 6:30–46)
Live in Holy Rhythm (Exodus 20:8–11)
Return with Gladness (Luke 13:10–17)"
