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Cokesbury

Sacred Balance

Aligning Body and Spirit Through Yoga and the Benedictine Way
  • By Melinda Emily Thomas
$14.49
($19.99)
Product Description

In Sacred Balance, certified yoga instructor and spirituality blogger Melinda Emily Thomas helps you align body and spirit through two timeless traditions--Benedictine spirituality and yoga practice.

Spirituality in the Benedictine Way offers the commitments of listening, stability, conversion, humility, and hospitality. These root our values and help us choose how to spend our time, devote our energy, and craft relationships. Yoga offers physical postures to bring those principles into body and spirit by relieving pain and stress and helping us gain strength and flexibility. These practices combine to create a powerful blend of body and spirit--one that promises healing and connection to God.

Studded with illustrations of basic yoga poses and ideas for wellness, prayers, and meditations, Sacred Balance offers principles and practices that guide us toward peace and wholeness.

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Temporarily out of stock, more on the way! Ships from a Cokesbury Connect Partner.
  • Additional Details
  • Kit components
    The following items and their quantities are included in the kit product: Sacred Balance

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  • Additional Details
    Product Specs
    • SKU: 9781506463537
    • Manufacturer: BROADLEAF BOOKS
    • ISBN 13: 9781506463537
    • Publication Date: 10/13/2020
    • Format: Paperback
    • Author: Melinda Emily Thomas
    • Width: 8.00 inches
    • Height: 0.38 inches
    • Length: 8.00 inches
    • Weight: 0.04 pounds

     
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    This item is available for return. At Cokesbury, we offer various expedited shipping methods for an additional charge during checkout. However, products with long lead times and those shipped from a Cokesbury Connect Partner are not eligible for expedited shipping. If you select expedited shipping at checkout and your order includes items that cannot be expedited, you will receive a notice explaining that not all items are eligible.