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Cokesbury

Stress Less

Build Resilience and Reduce Anxiety ¿ Biblically Sound ¿ Research Informed
  • By Charles Stone
$12.29
($15.99)
Product Description

We're living in a stressed-out world.

According to a poll from the American Psychological Association more than a quarter of U.S. adults say they're so stressed they can't function. But it's not just adults. Teenagers and children are also experiencing the negative effects of stress. Blending brain science, biblical truth, and best practices, Stress Less provides hope and healing. From his PhD research, pastor Charles Stone presents nine actionable insights for those battling stress or who have friends or family with fear and anxiety. Stone writes about biblical characters who successfully and unsuccessfully navigated stress and shares how he's responded to the stresses in his life, including a cancer diagnoses, heart issue, pre-diabetes diagnosis, and depression.

Stone answers the questions: What is stress?What does stress do to the body and brain?How do we build resistance to stress? He shows how changes in thinking, feeling, sleep, spiritual practices, and relationships can help us thrive through life's stresses. Readers learn how gratitude and soaking your soul in Jesus can cultivate a life of greater well-being and joy. While we can't eliminate the stressors of life, we can learn to navigate them with courage and grace. This timely resource is a practical guide for anyone who feels the creep of stress, who desires freedom and peace, and who wants to Stress Less.

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Pre-Order This Title Order now, item will be available on 3/4/2025. Ships from a Cokesbury Connect Partner.
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    The following items and their quantities are included in the kit product: Stress Less

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    Product Specs
    • SKU: 9780802433510
    • Manufacturer: Moody Publ
    • ISBN 13: 9780802433510
    • Publication Date: 03/04/2025
    • Format: Paperback
    • Author: Charles Stone

     
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    This item is available for return. At Cokesbury, we offer various expedited shipping methods for an additional charge during checkout. However, products with long lead times and those shipped from a Cokesbury Connect Partner are not eligible for expedited shipping. If you select expedited shipping at checkout and your order includes items that cannot be expedited, you will receive a notice explaining that not all items are eligible.