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FREE SHIPPING Every Day With Purchases Of $60 Or More Of Eligible Items. Online Orders Only.
Cokesbury

Sacred Rest

Recover Your Life, Renew Your Energy, Restore Your Sanity
  • By Saundra Dalton-Smith, MD
$14.49
($18.99)
Product Description

Staying busy is easy. Staying well rested-now there's a challenge.
How can you keep your energy, happiness, creativity, and relationships fresh and thriving in the midst of never-ending family demands, career pressures, and the stress of everyday life? In SACRED REST, Dr. Saundra Dalton-Smith, a board-certified internal medicine doctor, reveals why rest can no longer remain optional

Dr. Dalton-Smith shares seven types of rest she has found lacking in the lives of those she encounters in her clinical practice and research-physical, mental, spiritual, emotional, sensory, social, creative-and why a deficiency in any one of these types of rest can have unfavorable effects on your health, happiness, relationships, creativity, and productivity. SACRED REST combines the science of rest, the spirituality of rest, the gifts of rest, and the resulting fruit of rest. It shows rest as something sacred, valuable, and worthy of our respect.
By combining scientific research with personal stories, spiritual insight, and practical next steps, SACRED REST gives the weary permission to embrace rest, set boundaries, and seek sanctuary without any guilt, shame, or fear.

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  • Additional Details
  • Kit components
    The following items and their quantities are included in the kit product: Sacred Rest

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  • Additional Details
    Product Specs
    • SKU: 9781478921684
    • Manufacturer: Faithwords
    • ISBN 13: 9781478921684
    • Publication Date: 09/24/2019
    • Format: Paperback
    • Author: Saundra Dalton-Smith, MD
    • Width: 6.00 inches
    • Height: 0.75 inches
    • Length: 6.75 inches
    • Weight: 0.04 pounds

     
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    This item is available for return. At Cokesbury, we offer various expedited shipping methods for an additional charge during checkout. However, products with long lead times and those shipped from a Cokesbury Connect Partner are not eligible for expedited shipping. If you select expedited shipping at checkout and your order includes items that cannot be expedited, you will receive a notice explaining that not all items are eligible.